check it out..
day 1 of resolutions, yesterday: I had lunch AND dinner with female friends (hereafter refered to as FFs) and managed a challenging workout at the gym.
This morning successfully attempted 'Fitness Ball', interesting concept of doing usual abdominal, legs, bums and tums exercises but with a giant inflatable ball... quite good fun, definitely felt some muscles that have been dormant a while, will probably suffer tomorrow... ;)
next challenge is to actually stay in my house for one whole evening alone... how long have i lived here for? (just realised that won't even manage that cos lodger is back today...)
feeling positive about life!
tomorrow I may even tell my employers that I'm off in a few months time.
day 1 of resolutions, yesterday: I had lunch AND dinner with female friends (hereafter refered to as FFs) and managed a challenging workout at the gym.
This morning successfully attempted 'Fitness Ball', interesting concept of doing usual abdominal, legs, bums and tums exercises but with a giant inflatable ball... quite good fun, definitely felt some muscles that have been dormant a while, will probably suffer tomorrow... ;)
next challenge is to actually stay in my house for one whole evening alone... how long have i lived here for? (just realised that won't even manage that cos lodger is back today...)
feeling positive about life!
tomorrow I may even tell my employers that I'm off in a few months time.
3 Comments:
At Tuesday, 03 January, 2006, Martin said…
Hmm... fitness balls - I never got on with then - kept losing balance and almost falling off.
At Thursday, 05 January, 2006, Steve Tilley said…
Fitness balls were invented by the Gestapo I'm sure. Gerry caused me more pain with a Fitball than anything else. Although it did take me ages to work out that he wasn't just saying football in Glaswegian.
At Thursday, 05 January, 2006, Caroline said…
actually i feel great now. must be fitter than I thought. Just a few minor aches yesterday! Might even do it again soon :)
Post a Comment
<< Home